Tag racing

Hitting the Reset Button



Emergency RoomI’ve been MIA from the professional racing scene since last August and that will be the case until 2016. I’ve been racing professionally for 10 years now and I need a bit of a break to refresh and reset both mentally and physically. This is in NO WAY RETIREMENT.

After being hit by that truck in August 2013, I pushed as hard as I could to get back to the start line. I was able to recover enough physically to be able to toe the line in 2014, but it became very apparent once I did, that I hadn’t recovered mentally. 2014 was the worst season I have had in my professional career and I quickly realized I needed to finish recovering before continuing on.

For 2015, I will step away from the pro circuit and just have a bit of fun. I’ll still race a little, but just to have a good time, with absolutely zero pressure to perform. I’m thinking costumes while racing will be a good way for me to not take things to serious.  The goal is to fully recovery both mentally and physically before returning in 2016.

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2013 Check List



 

I got all the items on my 2013 checklist marked off. Did you?

 

 

 

 

Go for some amazing mountain trail runs in the Colorado Rockies…check.

 

 

 

 

 

 

Accept the fact that I have enormous hands…check.

 

 

 

 

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Get support from a company that I love and truly believe in…check.

 

 

 

 

 

 

Complete my collection of Ouachita Challenge wrist bands…check

 

 

 

 

 

 

Completely fill the freezer at home with all the fish from our family fishing trips…check.

 

 

 

 

 

 

Race with lucky #13 and get my ass handed to me…check.

 

 

 

 

 

 

Get mistaken for a fat cross dressing clown…on multiple occasions…check.

 

 

 

 

 

 

Do free remodeling for fellow Boulderites after the 500 year flood caused feces to spray out of their toilet like a fountain…check.

 

 

 

 

 

 

Put on a kids triathlon clinic with Boulder Tri Club and spend just as much time laughing as mentoring…check.

 

 

 

 

 

 

Crash so hard, I get the wind knocked out of me and even the Caveman goes “Damn!”…check.

 

 

 

 

 

 

Be a goofball as often as possible…check.

 

 

 

 

 

 

 

Finish on the podium again at my favorite XTERRA in the USA (Richmond, VA)…check.

 

 

 

 

 

 

 

Go for an 8 hour float trip in Montana and repeatedly tell the story about the big one that got away…check.

 

 

 

 

 

 

Get artsy with an iPhone…check.

 

 

 

 

 

 

 

Train with the best…check.

 

 

 

 

 

 

 

Be an Arkansas Princess…check.

 

 

 

 

 

 

 

Celebrate my birthday in Mexico for the 3rd year in a row…check.

 

 

 

 

 

 

Run, run, run in some amazing shoes…check.

 

 

 

 

 

 

 

Do a Lemond style start to my first 12 hour mountain bike race…check.

 

 

 

 

 

 

Laugh at all the hilarious ways that Macey can sleep…check.

 

 

 

 

 

 

Drive through FEET of flood water in a 500 year flood…check.

 

 

 

 

 

 

Do an off-road super sprint triathlon and be right in the mix of it…check.

 

 

 

 

 

 

Train with more of the best…check.

 

 

 

 

 

 

Learn my lesson about proper recovery by riding 60 miles on Saturday on the mtb and then racing the same 60 miles on mtb the next day, only to build up a 4 minute lead and then lose it all during Sunday’s race…check.

 

 

 

 

 

 

Enjoy fresh made milk shakes at a small town diner after a solid day of training in Montana…check.

 

 

 

 

 

 

Make some $$$$ at a race…check!

 

 

 

 

 

 

 

Throw down on my favorite XTERRA course in the USA (in Richmond, VA)…check.

 

 

 

 

 

 

Eat an entire 3-layer red velvet birthday cake…by myself…check.

 

 

 

 

 

 

 

Go on a hut trip with the fam…check.

 

 

 

 

 

 

Finally have a good race at XTERRA Indian Peaks (2nd place overall)…check.

 

 

 

 

 

 

 

See my favorite artist for the 3rd time live in concert…check.

 

 

 

 

 

 

Visit some new places that you didn’t even know about before the trip…check.

 

 

 

 

 

 

Smile and have as much fun as possible while suffering like a dog…check.

 

 

 

 

 

 

Go fishing with my dad and Lil and not tip over in the canoe because Lil won’t hold still…check.

 

 

 

 

 

 

Run the Dirty 30 with my amazing girlfriend Jennifer…check.

 

 

 

 

 

Race a trithlon-switched-to-duathlon-because-of-flood-waters and be right in the front with the best…check.

 

 

 

 

 

 

 

Have a beer at a local dive bar and hope that we don’t get shot for being “city folk”…check.

 

 

 

 

 

Race so hard, I drool on myself while flying through Blood Rock and the other sweet trails in Birmingham, AL…check.

 

 

 

 

 

 

 

Laugh at the hilarious names that they named the caves after going on a 3 hour caving adventure…check.

 

 

 

 

 

Be reminded of the brotherly love I share with my little bro Travis…check.

 

 

 

 

 

 

 

Play announcer at a race…check.

 

 

 

 

 

 

 

End my race season early (but not my career), by getting hit by a truck while riding my bike…check. (I would have rather not checked that one off the list).

 

 

 

 

 

 

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A Mental Battle



Dirty Dozen 12hr Mountain Bike RaceThis past weekend, I raced the Dirty Dozen 12hr Mountain Bike Race just outside of Austin, TX. Being my first 12 hour solo race, I tried to plan as much as possible, but one thing I didn’t count on was battling food poisoning for 5 days prior. With only 3 full meals in my belly before Saturday morning, I wasn’t exactly toeing the line at 100%. It didn’t matter though because I had worked my ass off for months leading up to this and I wasn’t going to let a little sickness keep me from giving it everything I had.

What I didn’t realize was that not only would this race be immensely physically challenging, but by the end, it would be a massive mental battle as well.  I can’t count how many times I wanted to quit throughout the day. Sometimes because of the physical pain I was in, other times because I knew what was still to come. But time and time again, I found a way to push through. Some times it wasn’t me who gave the push, it was my amazing girlfriend (and support crew) Jennifer. She’d tell me to suck it up and just keep pushing.

Dirty Dozen 12hr MTB RaceThat reminds me of one of the biggest surprised I discovered on that day. You’re support crew is INSANELY important! Had I not had Jennifer there with a fresh bottle of PowerBar Perform every lap, handing me food and words of encouragement along the way, I couldn’t have gone half as far as I did. A huge thank you to her!

Throughout the race, I had many ups and downs both physically and mentally. Some easier to push through than others. The toughest downer started about 7 laps in (I completed 18 laps total = 134miles). Due to my depleted levels of energy stores going into the race (I had lost 5lbs in 5 days), I started having severe cramping. I had to back off my pace greatly and even get off the bike a few times to stretch out my twitching muscles. It took Jennifer’s encouragement and a lot of internal cursing at myself to push through the pain. I drank like a fish the next few laps and started to rebound a bit by around 3pm.

Dirty Dozen 12hr Mountain Bike RaceDuring those difficult laps, I lost the 20 minute lead that I had built up over the first 7 laps, and was never able to make a charge back up to the lead. By the end of the day, it was pretty obvious talking with the timing crew that I was set in 3rd place. That made the last few laps in the dark a bit more enjoyable because I was no longer having to worry about racing, just having fun cruising.

Dirty Dozen 12hr Mountain Bike RaceA few things I was incredibly thankful for were that the bike worked perfect, all of my Rudy Project gear (helmet, sunglasses, and kit) worked perfectly throughout the day, I never had to dab (other than to get off for cramps), I never had a flat, and my lights were amazing! Not having to worry about your gear was a big stress reliever. It was the bio-mechanical issues that left me hurting.

So would I do it again? I’m not sure. I feel if I hadn’t been sick for 5 days, I would have been able to hold the pace I set early on in the race and victory would have been mine. But at the same time, 12 hours is a LONG FREAKIN TIME and I’m not sure I want to punish myself for that long again. So for the time being, I think I’ll stick with 5-6 hour races max and see if the bug comes back for a 12hour.

Big thanks to the guys at BobCat13 Photo for being out there all day getting some great shots!

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This Should Be Fun…



Dirty Dozen 12hr MTB RaceI’ve raced for 7 days on my mountain bike. I’ve ridden in so much mud that the only “not brown” part of my body was the whites of my eyes. I’ve sat in the saddle for 9.5 hours straight as I pedaled 111 miles, but I’ve never raced a 12hour mountain bike race before. Well, on February 2nd, in Warda, TX I’ll have that opportunity. I just signed up for the Dirty Dozen 12hr Mountain Bike Race. I’ll be riding solo because that seems like a fun idea 😉

Dirty Dozen 12hr MTB RaceI’ve been checking out the videos online (see Featured Video on the homepage) and reading blogs about it and it sounds like it’s gonna be cold, wet, muddy, tight fast curvy single track, and one hell of a good time!

It’s exciting to do a type of race that I’ve never done before because I have to figure out all the small stuff to get it right. What should I wear? Change of clothes? Mechanicals? How/when to clean the bike? Lube? What to eat? When to eat? These are all things I get to try and figure out in the next month and I’m sure I’ll figure out a few more come race day. That’s all part of the adventure!

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ITU Cross Triathlon Worlds



What exactly was the ITU Cross Triathlon World Championship down in Birmingham, AL back in May? It was the 2nd off-road triathlon world championship put on by the ITU.  It’s multi-lap triathlon racing that is, what I believe to be, the future of off-road tri. Spectator friendly, sponsor friendly, TV friendly, excitement filled racing. It is XTERRA and ITU working together to create a true off-road world series, with the potential of being in the Olympics (hopefully).


On May 19th, I got to take part in my first Cross Tri World Champs (I missed qualifying for the 2011 race by 11 seconds). I was really excited, but for the first time in a long time, I was also quite nervous. I have been working with my new coach, Grant Holicky,  for just over a year and a half now and it’s starting to show. I knew what I was now capable of, and to be quite frank, it scared me a little that I was ready to do it. I had nailed down all the details (pre and during race), so the only thing left to do, was get my head in the game. And boy did I!

I took off in the swim, treating it like a time trial (rather than a tri swim were I would normally conserve some). I knew I was towards the back of the field, but didn’t care. I was going as hard as I could as if the race was over when I exited the water. Which, if I had a different attitude, it would have been. I exited the water 23rd out of 24. It was my bike and 1 other in transition.

Right away I told myself  “Forget about that and just follow the race plan that we (Grant and I) had created.” Good thing I did because it took me from 23rd into T1 to 8th into T2. That’s right, I rode through more than 50% of the field during the 3 lap, 30k  mountain bike. I want to give a huge shout out to my sunglasses sponsor Rudy Project because if it wasn’t for their photochromatic lenses, I would have had a hard time seeing in the ever changing light conditions. The lenses in my Genetyks would shift from light to dark rapidly as I dipped in and out of the sun along the tree covered course. If you are ever riding in conditions like these, you should really get some Rudys with these lenses. I mention all of this because it was so nice that I never had to think about it, they just worked perfectly at keeping my eyes comfortable and adjusted properly.


Coming into and out of T2, I was right behind Josiah Middaugh. Was I excited? Was I scared? HELL YES! Josiah is one of the fastest runners on the XTERRA circuit, but I told myself “I just rode like a beast, time to run like one!” Though I wasn’t able to hang with him, I wasn’t far behind (30 seconds). I moved up 2 more spots to 6th and had to battle Kelly Guest for it on the 2nd 5k lap of the 10k trail run. I eventually gapped him and was approaching Richard Stannard in 5th as I crossed the line. Click here for complete results.

It was one  hell of a fast race and I was stoked to be in the mix of it – 6th overall, 3rd American.  A huge shout out goes to my buddy Craig Evans on an absolutely stellar performance to finish 2nd behind the now 6x world champ Conrad Stoltz. And a big thanks to Timex, my title sponsor, who has helped to make the dream come true. I can’t wait for the next one!!!

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