Training Camp in Portugal



In preparation for the XTERRA West Championship on Sunday April 10th and the XTERRA South Central Champs on the 17th, my Timex teammate Toby Radcliffe and I hopped on a plane to Lagos, Portugal for some warm weather training. Toby was preparing for Ironman South Africa on the 9th of April, so it worked well for both of us to get used to sweating a bit. For 10 days we hammered out solid swim, bike, and run sessions each tailored to our specific upcoming event(s).


Portugal was an interesting place. Its a pretty small country and it felt as if there really wasn’t much going on there. We have plenty of quiet country roads to ride on and the running trails along the cliffsides weren’t very crowded. One of the things that contributed to all this was the fact that it was off season for the tourists. Lagos is a hotspot for British tourists in the summer time.

If you have ever done a training camp, you know there are 3 things that consume your day – Training (duh), Sleeping (double duh), and a MASSIVE amount of Eating. We nailed the first one. Got plenty of the second. And for the third… well, if you add it all up, we EACH consumed over 50,000 calories during our 10 stint. That’s over 100,000 calories between the two of us! Wowsers! I don’t think Jenny Craig would approve. But when it was all said and done, I weighed exactly the same as I did going into the camp.

Because neither Toby or I spoke Portuguese there really wasn’t much to watch on TV. So we fired up the laptop and watch a ton of Cougar Town and Glee. I have to say, I had seen little to none of either prior to that trip, but I am now a big fan of both!

So if you are ever looking for a far away place, somewhat isolated, and not much going on, I recommend trying Portugal for your next training camp. And make sure to try the little custard cakes. They are delicious! I think I ate a few dozen of them while we were there.





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